The Monthly Progress Practice
Start a New Practice
Progress happens through small actions. We offer a monthly practice of small actions or micro-habits to inspire positive change this year. Practice makes progress!
January – Take to the balcony. Step back from the day-to-day, minute-to-minute. Get perspective. How do you want to grow this year from where you stand today?
February – What do you love? What tasks make you smile, give you energy, get you excited? Put more of that into every day, every week.
March – Prune. We often have too many to do’s. This spring, what can you prune to focus your efforts? Prioritize where you want to put your attention.
April – Be frivolous. Play is good for us! How can you bring some lightheartedness into your days, both at work and at home?
May – Take a walk, find a new idea. Pauses provide space for aha’s. Being outside helps us be more creative. Movement gets endorphins humming. A triple whammy!
June – Are you listening? One of the most generous gifts you can give to others is listening. In doing so, you can unlock great ideas and personal growth.
July – Slow down. Thinking and moving more slowly can bring you into the present and focus your attention. During the summer, take it down a notch and notice more.
August – Change your mind. It’s “back-to-work” time, so time for new perspectives. Where can you be open to changing your mind?
September – Focus. As Gandhi said, “Action expresses priorities.” What is a priority and deserves your focus this month?
October – Scare yourself. That’s how you develop strength and courage by moving forward past the fear. Just take the next step.
November – Be grateful. We are lucky to have so much in our lives. Start your daily gratitude practice. What are you grateful for at work and in your personal life?
December – Follow your curiosity. What are you interested in and curious about right now? Make note this month and take those curiosities into the new year.
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The Agency Oneto is a disciplined yet agile business and brand strategy agency whose mission is to partner with leaders to make a positive impact on their business and brands and for their consumers and teams, unlocking potential.
We help you build and grow your brand or help you make a positive change to your business. We offer services in Business Strategy, Brand Strategy, Portfolio Strategy, Brand & Product Positioning, Brand Architecture, Marketing Strategy, Content Strategy, Innovation Strategy & Process, Consumer Insights, and Trend Analysis.
We also lead workshops and facilitate strategy and business planning sessions, provide advisory services, and offer Executive Coaching.